campus wide alert

Fitness Classes

yoga.jpgOur fitness classes are FREE and open to all students, faculty, and staff. No sign-ups required — just show up when you can make it! All instructors are certified from the YMCA.

Please take advantage of this free service, and contact Emily Schneider, Wellness Center Coordinator, with any questions.


Summer Class Schedules

 

  • Faculty/Staff Summer Yoga
    Hedrick Admin 322
    Wednesdays @ 5:15pm (1 hour)
    NOTE: Yoga will meet most weeks this summer but not every week.

    Please e-mail ahwillia@catawba.edu to be informed of any changes to the summer yoga schedule or to the class location. You'll  receive a quick e-mail update when there are variations to the normal schedule.

    No experience (or flexibility) necessary! Wear comfortable workout clothing. Yoga mats are provided, or bring your own.