"Because you have occasional spells of
despondency, don’t despair. The sun has
a sinking spell every night, but it
rises again all right the next morning."
"Stress is like an ice cream cone...
you have to learn to lick it."
College is a time of exciting new opportunities and experiences. Students expect to meet new people, learn new things, and experience new freedoms. Sometimes, the reality of college life does not live up to our expectations and it stresses us out. When that happens, Counseling Services can be a great resource for learning ways to adapt to and manage our stress. Counseling Services is here to help students deal with these new challenges. Together we can find improved ways of coping with and growing from these experiences.
- Our Mission
- Meet Our Staff
- Types of Services
- Disabilities Services
- Why Seek Counseling?
- How to Help a Friend in Distress
- Understanding Depression
- Tips about Alcohol and Substance Use
- Frequently Asked Questions (FAQs)
- Online Mental Health Resources
If you have a question or would like to inquire about counseling services, please contact us!